Roasted Kale Chips (17 )
Prep
10m
Cook
20m
| Category: | Ideal Protein Recipes Vibrant Veggies |
Ingredients
For
1
Batch(es)
List:
| 1 small bunch of kale |
| 3 Tbsp. extra-virgin olive oil |
| 1 Tbsp. apple cider vinegar |
| 1/4 tsp. sea salt, or more if desired |
Roasted Kale Chips Directions
- Preheat oven to 350 degrees F.
- Cut away inner ribs from each kale leaf and discard, then tear the kale leaves into same-size pieces. Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
- Mix oil, vinegar and salt together in a small bowl then pour the mixture into a large Ziploc bag (or use a bowl if you don't mind getting your hands oily.)
- Add the kale pieces to the bag and distribute the mixture evenly over the kale until all pieces are evenly coated. Arrange kale leaves in a single layer on a baking sheet.
- Roast until they are mostly crisp, about 20-25 minutes and serve immediately.
Notes
These are great if you're craving something crispy, but they're not a dipable chip.
