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For Your Health...

Practitioner's Blog

For Your Health...

At i spa Health Studio, we are dedicated to elevating your well-being to new heights. Our mission is simple yet profound – to empower you on your journey to holistic health. This doesn't always include the services we provide in our clinic. Sometimes, starting off small at home with a health tip or recipe can have everlasting effects as well. We hope you enjoy our wellness blog with its collection of articles written by i spa's very own practitioners. We've included an assortment of health tips, facts, information about us, and hopefully a little entertainment splashed in as well. 

Teen getting a facial treatment

Should My Teenager Start Getting Facials?

For parents who are interested in helping their teens with their skincare routines or young adults who are ready to start exploring acne treatment options and the benefits of facials, we have answers... 

Wellness Massage

Massage Therapy vs. Wellness Massage. Is there a Difference?

When you’re making an appointment for bodywork, you might come across terms like “massage therapy” and “wellness massage.” These names give us a hint about what type of treatment you may receive. So, what's the difference? It's an easy explanation...

Acupuncture for Anxiety

6 Reasons to Try Acupuncture for Anxiety

We've all probably heard of acupuncture by now. It's been used for thousands of years to treat a variety of conditions. But, did you know that it can actually help to relieve symptoms of anxiety and depression?