Practitioner's Blog
Rooted in Wellness Articles
At i spa Health Studio, we are dedicated to elevating your well-being to new heights. Our mission is simple yet profound – to empower you on your journey to holistic health. This doesn't always include the services we provide in our clinic. Sometimes, starting off small at home with a health tip or recipe can have everlasting effects as well. We hope you enjoy our wellness blog with its collection of articles written by i spa's very own practitioners. We've included an assortment of health tips, facts, information about us, and hopefully a little entertainment splashed in as well.
New Year's Resolutions. The mountain of pressure to commit to some meaningful change in your life just because January 1st rolls around…as if you weren’t busy enough already. Who came up with this lovely tradition anyway? We did some Googling, and it turns out you can blame the Romans.
For parents who are interested in helping their teens with their skincare routines or young adults who are ready to start exploring acne treatment options and the benefits of facials, we have answers...
When you’re making an appointment for bodywork, you might come across terms like “massage therapy” and “wellness massage.” These names give us a hint about what type of treatment you may receive. So, what's the difference? It's an easy explanation...