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Recipe Corner

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Recipe Corner

 

 

Lighten Up Your Holidays

Healthy Holiday Recipes

The holiday season is a time for joy, celebration, and of course—delicious food! At i spa Health Studio, we believe you can enjoy all the festive flavors you love without the guilt. Our collection of healthy holiday recipes offers lighter, nutrient-packed twists on classic favorites, so you can indulge in the season without compromising your wellness or weight loss goals. From cozy main dishes to better-for-you treats, these recipes will keep you feeling great while embracing the holiday spirit!

Reduced Fat Deviled Eggs

Reduced Fat Deviled Eggs

We love eggs, both for their taste and their protein content. But, adding in the mayo can be a dieter's disaster. Here's a simple way to reduce the fat content and calories.

Caramel Chocolate Chip Cookies

Caramel Chocolate Chip Cookies

Looking for something sweet minus the guilt? Check out these caramel chocolate chip cookies you can make with Ideal Protein's Caramel Chocolate Mug Cake. 

Mock Baked "Apples"

Mock Baked "Apples"

I cannot tell a lie...this recipe tastes so close to real baked apples you'd swear you were eating the center of a warm apple pie right out of the oven, except it's full of veggies! Made with...