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Below you'll find the site architecture of our website. If you can't find the information about i spa health studio or our practitioners that you're looking for, please feel free to call us at 727-386-4004.
Main Menu
Home
Health Tips/Facts
Practitioner's Blog
Proprioception...Proprio Who?
How do you choose your supplements?
Contra Dancing
Zen of Motorcycle Safety
The Appeal of an Avocado
Health and Wellness Holiday Gift Guide
The Lighter Side
Look What We've Lost!
Your Last Diet!
Sugar in Labels—Hiding in Plain Sight.
Too Much Halloween Candy?
Post Election Relaxation
New Ways to Make Your Holiday Delicious...and Healthy!
Giving Thanks
Three Ways to Beat the Post-Turkey Slump!
Survive the Holidays? Here's How!
Tips For Getting It All Done Without The Stress
The Best Holiday Gifts Ever!
A Year in Review from the i spa team
Life-Long Solutions to Your New Year's Resolution
Is Your Food Killing You?
A Safe Way to Lose Weight
Not All Protein is Created Equal
Love and Wellness
Massage for Better Health & Wellness
7 Ways To Add More Veggies Into Your Diet
Are You On Pins and Needles About Acupuncture?
Why Weekends Matter
Get Your Spring On!
Not Feeling Springy? Try Yoga!
Easy Tips on Food Storage
Isaac Newton Wasn’t a Triathlete
What's Your Dream?
Beat the Heat Recipes
Time With Dad
Are You Storm Proof?
Back to School, Back to Health
Should You Be Concerned About GMOs?
The Meaning of Fall
Gluten, The New Food Villain
A Personal Story of Breast Health
5 Big Health Discoveries for 2013
i spa Health and Wellness in 2013
The Newest Addition to Our Family
What is Kinesio Taping?
Instrument-Assisted Soft Tissue Therapy
What is Wellness?
Ready for Summer?
How to Lose Weight Without Counting Calories
Weight Loss Program
Upcoming Events
Featured Products
Recipe Corner
Ham or Chicken Puffs
Rhubarb Pie
Green Bean Casserole
Roasted Kale Chips
Baked Cauliflower
Oven Roasted Veggies
Cauliflower "Rice"
Cauliflower Steaks with Tomato Relish
Tabbouleh
Rubbed Pork Tenderloin with Roasted Tomato Sauce (BBQ)
Traditional Chinese Recipe for Coughs
Pic Pac Sauce
Cauliflower Hummus
Avocado Dressing
New Patient Forms
Contact Us
FAQ
General Questions about i Spa
What services does i spa offer?
What forms of payment do you accept?
What are your hours of operation?
Do you have gift certificates available?
What about perfume allergies?
What about my comfort?
What should I wear during my treatment?
What is your cancellation policy?
What if I'm late for my appointment?
When should I arrive for my appointment?
What if I'm pregnant?
What if I have special health considerations?
Acupuncture Questions
Is acupuncture a fad?
How does acupuncture work?
How many treatments will I need?
Does acupuncture hurt?
Will my insurance cover acupuncture?
What is Chinese Medicine?
Can acupuncture help patients undergoing chemotherapy?
What can acupuncture treat?
What does a typical acupuncture session entail?
Massage Questions
What should I expect during my first Massage Therapy visit?
How do I know if it's a legitimate massage clinic?
What do I wear during my massage?
What do I do during a massage therapy treatment?
How will a massage feel?
Will the massage oils used make me break-out?
How long will a massage treatment last?
How will I feel after my massage therapy treatment?
Is massage always appropriate for my health condition?
What specific conditions can Massage Therapy help?
How can massage help my health and well being?
Weight Loss Questions
What is the source of most weight issues?
How much can I expect to lose on the Ideal Protein diet?
What is Ketosis and is it safe?
Why do we suggest adding salt to your meals when on Ideal Protein?
Why can't I eat fruit?
How is Ideal Protein different than other weight loss programs?
Why are protein foods so vital?
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